wellness

Why Your Daily Habits Matter More Than Your DNA

June 26, 2026

Why Your Daily Habits Matter More Than Your DNA Small Choices. Lasting Health. A Better Future. By Dr. Christina Rahm When people think about longevity, they often think about genetics. They assum...

A Father's Legacy: Celebrating the Men Who Shape Our Lives

June 22, 2026

A Father's Legacy: Celebrating the Men Who Shape Our Lives Father's Day is a time to pause, reflect, and honor the men who have helped shape our lives through their guidance, sacrifice, strength,...

A Moment of Gratitude: Modern Luxury Nashville Power Players 2026

June 17, 2026

There are certain moments in life that make you pause and reflect... not on awards or recognition, but on the people, experiences, and purpose that brought you there. I hav...

What Two Gold Stevie Awards Mean to Me | Dr. Christina Rahm

June 11, 2026

Dr. Christina Rahm reflects on receiving two Gold Stevie Awards and how science, innovation, patents, sustainability, and global impact continue to shape her mission and work around the world.

A Reminder of the Power of Community, Connection, and Shared Purpose

June 9, 2026

This past week, ROOT ambassadors from across the country gathered in Nashville for a unique experience centered on education, connection, and community. From a welcome gathering at Dr. Rahm's home ...

Finding Common Ground in a Divided World

May 29, 2026

Meaningful progress begins when we listen, learn, and work together. My experience at the ELYSIAN Red & Blue Summit reinforced the importance of finding common ground, embracing diverse perspec...

Where Creativity Meets the Beach

May 28, 2026

A behind-the-scenes look at our time in Rosemary designing future MDC collections with Nicole Paloma, rooted in creativity, sustainability, travel, and intentional fashion.

Perimenopause and Hormonal Wellness: A Natural Approach to Supporting the Body

May 26, 2026

Perimenopause is a natural transition that can begin years before menopause officially occurs. During this phase, fluctuating hormone levels may affect mood, sleep, metabolism, skin health, and ene...