wellness

A Reminder of the Power of Community, Connection, and Shared Purpose

June 9, 2026

This past week, ROOT ambassadors from across the country gathered in Nashville for a unique experience centered on education, connection, and community. From a welcome gathering at Dr. Rahm's home ...

Finding Common Ground in a Divided World

May 29, 2026

Meaningful progress begins when we listen, learn, and work together. My experience at the ELYSIAN Red & Blue Summit reinforced the importance of finding common ground, embracing diverse perspec...

Where Creativity Meets the Beach

May 28, 2026

A behind-the-scenes look at our time in Rosemary designing future MDC collections with Nicole Paloma, rooted in creativity, sustainability, travel, and intentional fashion.

Perimenopause and Hormonal Wellness: A Natural Approach to Supporting the Body

May 26, 2026

Perimenopause is a natural transition that can begin years before menopause officially occurs. During this phase, fluctuating hormone levels may affect mood, sleep, metabolism, skin health, and ene...

Fueling Wellness from the Cellular Level: NAD+ & Immune Defense Support

May 20, 2026

Discover how NAD+ and Immune Defense Shield work together to support cellular energy, immune resilience, and overall wellness from the inside out.

The Gift of Family and Becoming “Cici”

May 18, 2026

One of the greatest blessings in life is watching your children grow into incredible adults who choose partners that bring even more love, kindness, and purpose into the family. As a mother, there ...

Family, Love, and Science: The True Foundation of Human Wellness

May 12, 2026

In a world driven by innovation, technology, and constant change, we often search for the next breakthrough to improve our lives. As a scientist, entrepreneur, and...

The Ultimate Sunday Everything Shower Routine for Glowing Skin

May 6, 2026

Who does not love a Sunday everything shower? You know the kind. The long shower. Hair mask on. Candles lit. Fresh pajamas waiting. Your favorite playlist in the background. Clean sheets on the bed...