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We Don’t Have an Information Problem. We Have an Implementation Problem

24. August 2026

We are living in an extraordinary time. We have more scientific research, health information, technology, and data available to us than at any other point in human history. Every day, new studies a...

Celebrating Two 2026 International Business Awards: Innovation, Impact, and The ROOT Brands

18. August 2026

Celebrating Two 2026 International Business Awards: Innovation, Impact, and The ROOT Brands I am incredibly honored to share some exciting news from the 2026 International Business Awards®. This ye...

Metabolic Health Starts With More Than Sugar: Understanding Insulin Resistance

18. August 2026

Did you know that insulin resistance is often discussed as a blood sugar issue, but it is much broader than that. It involves how cells respond to insulin, how the body uses glucose, and how infl...

Supporting Your Pet From the Inside Out: The Science of Functional Nutrition

18. August 2026

Our pets are family, and their nutrition deserves the same level of thought we give our own. Modern pet nutrition is moving beyond basic calories and minimum nutrient requirements toward a better u...

Brain Health Is Never One-Dimensional

13. August 2026

The more we learn about the brain, the clearer it becomes that brain health is never simple. Dementia is a powerful example of that complexity. When I look at dementia research, I do not see one pa...

Your Mouth May Be Telling You More Than You Think

12. August 2026

Most of us have seen a little blood after brushing or flossing and thought nothing of it. But I believe our mouths can tell us a great deal about what is happening throughout the body. That is what...

Fertility and the Environment: What Everyday Exposures May Mean for Reproductive Health

10. August 2026

When we talk about fertility, the conversation often begins with age, hormones, or genetics. Those things matter, but I believe we also need to pay attention to something we interact with every sin...

The Science Behind Sculpt and Crush: A Smarter Conversation About Metabolic Health

10. August 2026

Weight management has become one of the biggest health conversations of the last few years. GLP-1 medications have brought new attention to appetite, blood sugar, and metabolic health, but they h...