Zprávy

The Power of Oils: A Smarter Approach to Fall Wellness

9. září 2026

As the seasons begin to change, so do our bodies, our routines, and the environments around us. Fall often means cooler temperatures, less daylight, busier schedules, more time indoors, and the beg...

You Don't Have to Have It All Together to Keep Moving Forward

1. září 2026

There are seasons of life when everything seems to fall into place. And then there are seasons when it doesn't. I've experienced both. I've learned that strength doesn't always l...

The Gut, the Brain and the Bigger Picture of Wellness

1. září 2026

For years, I've been fascinated by one simple idea: the human body doesn't operate as a collection of completely separate systems. Everything is connected. One area that continues to receive signif...

Are We Asking the Right Questions About Our Health?

25. srpen 2026

I keep coming back to one question: Are we spending too much time managing symptoms and not enough time understanding what our bodies are trying to tell us? Modern medicine has given us extraordin...

Life Can Be Beautiful and Hard at the Same Time

24. srpen 2026

Lately, I’ve been thinking a lot about what it really means to thrive. We tend to associate thriving with everything going well. Success. Health. Growth. Happiness. A full calendar and exciting th...

We Don’t Have an Information Problem. We Have an Implementation Problem

24. srpen 2026

We are living in an extraordinary time. We have more scientific research, health information, technology, and data available to us than at any other point in human history. Every day, new studies a...

Celebrating Two 2026 International Business Awards: Innovation, Impact, and The ROOT Brands

18. srpen 2026

Celebrating Two 2026 International Business Awards: Innovation, Impact, and The ROOT Brands I am incredibly honored to share some exciting news from the 2026 International Business Awards®. This ye...

Metabolic Health Starts With More Than Sugar: Understanding Insulin Resistance

18. srpen 2026

Did you know that insulin resistance is often discussed as a blood sugar issue, but it is much broader than that. It involves how cells respond to insulin, how the body uses glucose, and how infl...